Vaginal Dryness
Some women have difficulty producing a satisfactory amount of natural lubrication for engaging in vaginal intercourse. This condition is the female equivalent of male impotence. Women who suffer from excessive dryness will find trying to engage in vaginal intercourse close to impossible without treatment or the use of a sexual lubricant. As with male impotence, female dryness is the result of a physical or psychological condition, or a mixture of both. Please remember that being excessively dry only requires treatment if it is chronic and while you have the mental desire, you definitely do not have the physical capability.
Physical Factor
This is when the female body is actually improperly functioning or is being harmed by some form of chemical it is ingesting. Possible reasons for this are:
1.Damaged spinal cord or nerves
2.Side-effect of medication or narcotics
3.Low hormone levels
4.Malfunctioning glands
Psychological Factor
Any mental duress you are under can severally curtail your want and in many cases your ability to sexually perform. It is imperative a woman understands that her desire to sexually perform is critical in becoming well lubricated. If you don’t really feel like having intercourse, but you feel you should because your partner has asked, then you are only ensuring yourself an unfulfilled sexual experience. Women who suffer from a psychological impediment are usually more inclined to not want to have sexual intercourse altogether than just being unable to naturally lubricate themselves. Some reasons for a psychological inhibition are:
1.Traumatic sexual experience that is mentally unresolved (e.g., rape or incest)
2.Excessive stress
3.Relationship woes
4.Anxiety about sexual performance
5.Depression
6.Psychiatric conditions
Treatment
If you are suffering from a physical or psychological inability to naturally lubricate yourself then it is imperative that you seek professional assistance. A doctor will be able to determine accurately what is wrong and what options are available to you. In the interim though, an excellent temporary solution is using sexual lubricants. Many couples use sexual lubricants because they find it greatly increases the stimulation they gain from intercourse. Although not a cure for your physical or psychological problem it is a good temporary fix until you are properly diagnosed and treated.
Sexual Lubricants
A vaginal lubricant is a water-based, condom-friendly liquid or jelly used to enhance or replace a woman's natural lubrication. Many couples regard lubricants as a must-have item and find that it extremely improves the quality of intercourse. Also, sexual lubricant is an essential ingredient to successful anal intercourse. Furthermore, the use of lubricant on the inside of a condom can make the sensations delivered to the penis much stronger.
Prior to the current, safer-sex era, many people used oil-based lubricants, namely Vaseline or mineral oil. Neither of these are healthy choices as a sexual aide. Petroleum-based oils (i.e., Vaseline) destroy latex upon contact, making them useless for use with condoms, diaphragms, cervical caps, sponges, and the protective coatings around some IUDs. Oils also coat the inside of the vagina and rectum, providing a breeding ground for dangerous bacteria. Consider oil-based lubricants for cosmetic use only and not as a sexual aide.
Ingredients
Most lubricants are made up of one or more of the following: glycerine, hydroxyethyl cellulose, or propylene glycol. Some add aloe vera or vitamin E acetate to better moisturize and promote dermal regeneration. All add a pH-balancing agent, and most contain a preservative, since the active ingredient is essentially a food additive and would spoil otherwise.
Brands
Many couples use K.Y. Jelly, since it is prevalently advertised, but you should be aware that K.Y. Jelly is intended for single-use medical situations (e.g., the insertion of a thermometer or catheter) and is deliberately formulated to break down quickly. This is not good for situations where the lubricant is expected to last a long time, such as during intercourse.
Brands that are designed specifically as sexual aides are: Aqualube, Astroglide, Elbow Grease, ForPlay, ID, Probe, Pride, Slip, and Wet. This is just a short list of the many brands available on the open market. Also, be aware that some of these brands also make oil-based lubricants for “masturbation purposes only.”
Lubricants come in just about every variety and flavour, from as viscous as syrup to only slightly thicker than water. One-ounce sampler bottles are typically available for a dollar or two and will let you find the right lubricant for you and your partner without spending a fortune.
Some women have difficulty producing a satisfactory amount of natural lubrication for engaging in vaginal intercourse. This condition is the female equivalent of male impotence. Women who suffer from excessive dryness will find trying to engage in vaginal intercourse close to impossible without treatment or the use of a sexual lubricant. As with male impotence, female dryness is the result of a physical or psychological condition, or a mixture of both. Please remember that being excessively dry only requires treatment if it is chronic and while you have the mental desire, you definitely do not have the physical capability.
Physical Factor
This is when the female body is actually improperly functioning or is being harmed by some form of chemical it is ingesting. Possible reasons for this are:
1.Damaged spinal cord or nerves
2.Side-effect of medication or narcotics
3.Low hormone levels
4.Malfunctioning glands
Psychological Factor
Any mental duress you are under can severally curtail your want and in many cases your ability to sexually perform. It is imperative a woman understands that her desire to sexually perform is critical in becoming well lubricated. If you don’t really feel like having intercourse, but you feel you should because your partner has asked, then you are only ensuring yourself an unfulfilled sexual experience. Women who suffer from a psychological impediment are usually more inclined to not want to have sexual intercourse altogether than just being unable to naturally lubricate themselves. Some reasons for a psychological inhibition are:
1.Traumatic sexual experience that is mentally unresolved (e.g., rape or incest)
2.Excessive stress
3.Relationship woes
4.Anxiety about sexual performance
5.Depression
6.Psychiatric conditions
Treatment
If you are suffering from a physical or psychological inability to naturally lubricate yourself then it is imperative that you seek professional assistance. A doctor will be able to determine accurately what is wrong and what options are available to you. In the interim though, an excellent temporary solution is using sexual lubricants. Many couples use sexual lubricants because they find it greatly increases the stimulation they gain from intercourse. Although not a cure for your physical or psychological problem it is a good temporary fix until you are properly diagnosed and treated.
Sexual Lubricants
A vaginal lubricant is a water-based, condom-friendly liquid or jelly used to enhance or replace a woman's natural lubrication. Many couples regard lubricants as a must-have item and find that it extremely improves the quality of intercourse. Also, sexual lubricant is an essential ingredient to successful anal intercourse. Furthermore, the use of lubricant on the inside of a condom can make the sensations delivered to the penis much stronger.
Prior to the current, safer-sex era, many people used oil-based lubricants, namely Vaseline or mineral oil. Neither of these are healthy choices as a sexual aide. Petroleum-based oils (i.e., Vaseline) destroy latex upon contact, making them useless for use with condoms, diaphragms, cervical caps, sponges, and the protective coatings around some IUDs. Oils also coat the inside of the vagina and rectum, providing a breeding ground for dangerous bacteria. Consider oil-based lubricants for cosmetic use only and not as a sexual aide.
Ingredients
Most lubricants are made up of one or more of the following: glycerine, hydroxyethyl cellulose, or propylene glycol. Some add aloe vera or vitamin E acetate to better moisturize and promote dermal regeneration. All add a pH-balancing agent, and most contain a preservative, since the active ingredient is essentially a food additive and would spoil otherwise.
Brands
Many couples use K.Y. Jelly, since it is prevalently advertised, but you should be aware that K.Y. Jelly is intended for single-use medical situations (e.g., the insertion of a thermometer or catheter) and is deliberately formulated to break down quickly. This is not good for situations where the lubricant is expected to last a long time, such as during intercourse.
Brands that are designed specifically as sexual aides are: Aqualube, Astroglide, Elbow Grease, ForPlay, ID, Probe, Pride, Slip, and Wet. This is just a short list of the many brands available on the open market. Also, be aware that some of these brands also make oil-based lubricants for “masturbation purposes only.”
Lubricants come in just about every variety and flavour, from as viscous as syrup to only slightly thicker than water. One-ounce sampler bottles are typically available for a dollar or two and will let you find the right lubricant for you and your partner without spending a fortune.